HELLO!!! For those who have been following me on Facebook through Karen Ross Wellness, and for those just getting to know me, welcome to my long awaited website. Someone asked me recently why I wasn’t called Karen Ross Fitness anymore, as I was a few years ago. I thought the word ‘wellness’ was more in keeping with how I moved forward with my plan of opening up my offerings to more than just what you would think of when you hear the word ‘fitness’ class or personal training. When you are building your Best Life, you need to include the body as a whole, mind, body and spirit.  More about this in a later blog. For today, it’s thank you for being here!

This entire website has been a long time coming. You know when you second guess yourself and wonder, ‘Am I good enough to do this? Will people think this is stupid?’ I have had this website since August 2017, but have had it hidden since then, as I try and build something I hope will inspire and help others, as well as keep me moving forward, one step at a time! Better to have tried and failed than never to have tried at all!

I hope this will be a place where you can come for encouragement and tidbits of ‘wisdom’ as you start, or continue to move forward in your journey toward your Best. Life. Ever.

Gratefully yours,
Karen